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I have found it really easy to cut back on sugar by adding things that are naturally sweet to my meals and snacks already. One killer thing for me is waffles and pancakes for breakfast. They are pretty decent in calories alone, but when you add the syrup to it, that is when you get overload. A simple thing I do is put…
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Hey! I would love to be friends and help support you! It's so much easier with a support team to back you up! I have lost 10 lbs so far in just a little over a month and that's without constant exercise, so I am going to need to start having people push me to workout daily!
