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I've been taking Aqua Zumba classes for the past month now. They are a blast! The moves are a little slower, but you still get a great work out and have a lot of fun in the water.
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Back in the day, my parents got me a membership to a ladies only gym. I went for my first training session with my best friend. While waiting for my turn on a machine, I passed out. I still remember dreaming I was home, in bed, and wondering why some weird woman was shaking me and telling me to wake up. When I finally came…
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Great job!! I, personally, don't really swim for speed as I swim for time/laps. I am always confused on how to count laps but I go ahead and count one length down as a lap and one length back as a lap. So I do about 50 up and down and that takes about 50 minutes. Not sure of the distance as I do not know how long my gym's…
