Replies
-
The morning is always the BEST time to do it because it starts off your day with tons of energy that lasts throughout the day - it also jumpstarts and helps to regulate your metabolism. There have been a few times I have been in the morning even though I didn't want to get up and I couldn't believe how much energy I had…
-
That really sucks - my husband was the same way for a while. I sat down with him and had a 3hr heart to heart. I told him how much I loved him and wanted him to be in my life and our future children's lives for a very long time - I don't want to lose him young! I also expressed to him how important to me it was that he be…
-
I cannot believe how many people on this site are saying to just eat whatever the hell you want!!! When you're trying to lose weight and stay on target there are no "free nights". I know that I have tried to justify eating badly at a restaurant by just having a "free night" and then I felt guilty afterwards and then one…
-
I am about 5'9" and my goal weight is 145lbs. I weighed 125/135 for the longest time as a teen/young adult but people thought I was anorexic even though I wasn't....when I got married I shot up to 191. I am currently down to 182.5 and 145 seems about perfect for my body type. :)
-
9
-
5'9"
-
6" putting me at 6'3"
