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I'm vegan! My diet's kind of boring though.
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Wow, your bmi is the same number mine will be when I hit my goal 6 lbs from now. I'm 5'3" and my goal is 100 lbs, but my plan is to gain 5 lbs of muscle after that, so I guess my end weight will be 105.
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I drink powerade.... I get the feeling I'm not supposed to though.
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My shoes are awesome. Can't be the shoes. I do have boobs, poor posture, and no muscles though. Hmm.. Okay then. Thanks for the help guys. :)
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I'm gonna go to Japan.
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I put kale on sandwiches.
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Screw moderation, calorie counting and restricting. Add more veggies to your diet. I would avoid frozen vegetable (mostly because I think that gross). Stop worrying about how much you're eating and start focusing on what you're eating. Vegetables are good for you and they're low in calories.
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From someone who's been clinically depressed since age 10, I can honestly say anti-depressants are the best thing that ever happen to me.
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If you have an vigorous exercise regiment, gaining weight isn't that big a problem. In high school I used do about 3 hours of cardio on the crossramp at the gym at max incline and 10 resistance. I was 115 lbs at the time and I had a pair of really cute pants that I used to wear. These days, I almost never exercise and my…
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I'm 5'3", my current weight is 106 lbs and my goal weight is 100 lbs.
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hehe
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Veggies are about 80% of my diet. Sweets are about 2%.
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Damn! I'll never find love.
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MMAguy4784 Date. Martial arts is badass. I wanna learn wing chun one of these days. Let's see, I don't have a picture so; I like long walks on the beach, cartoons, hard liquor, and sharing my feelings. heh heh
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Mine is set to private because I don't log anything or count calories.
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After All by Delerium.
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If I don't feel like cooking, I make a sandwich, and if I'm feeling too lazy to do that, I make instant noodles. I'm too poor for restaurants.
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I got a 34. :I
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I destroyed all my before pictures.
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All the avocado lovers saw this thread and came running, lol. And so did I. Avocados are great. <3
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If she leaves him now, he won't have to worry about her leaving when she gets to her goal. :P What she needs is more weight loss buddies (preferably ones that are motivated). Internet buddies are cool, but it's always nice to have someone you know in real life suffering alongside you. She also needs to listen to Eye of the…
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^This
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Your "friend" sounds exactly like my dad.
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I'm 5'3". My goal weight is 100 lbs.
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If you're anything like me, my suggestion is to buy something cute or sexy that you wouldn't normally wear. I'm a pants and t-shirt kind of girl, myself, but a flattering outfit does go a long way as far as ego boosts go. It's easy to lose track of how far you've come when the most difference you notice in the mirror is a…
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Me! I need to get fit enough to outrun the zombies or my friends will leave me behind to get eaten!
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Very cool!
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I want to be able to jump on someone's back without their spine snapping in two!
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Vegan here!
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Good for you! That's how it's supposed to be! Well said.