bdlingafel Member

I currently pay $20 a month for a 24/7 gym I go to. It's a little hometown gym, but has everything I need. Come June, they are running a special $129.99 for a year...

I go to bed around 8pm and end up falling asleep between 830 and 9. I then wake up at 4, so somewhere between 6 to 7 hours of sleep. I feel very tired until I get to the gym and start stretching, then I feel alive and ready to go (natural high from lifting weights), then I am wide awake the rest of the day. I rarely ever…

800-830p Go to Sleep 345a Alarm 400a Out of Bed/Get Dressed 405a Eat Banana/Put on Shoes/Grab Headphones 415a Arrive at Gym 450a Leave Gym 500a Shower/Dressed for Work 530a Leave for Work Drink Lots of Water (Normally 80oz) 1100a Eat Lunch (Normally just a protein bar) Drink More Water (40oz) 230p Leave Work 300p Eat a…

My gym is 24/7 and if you want to be there by yourself be there between midnight and 5am. I get there at 4am and occasionally someone will come in around 430 but normally I'm the only one there... It's awesome!

Hey man, I am 6'2" 242 starting/230 currently... I have MFP set at 1200 because I know I will eat over whatever goal I have set and think "oh that's not too much over" so I generally end up around 1600 for the day. I find that on the days I get hungry, it's because I haven't had enough protein. I generally start out the…

Red... cheapest on Amazon at 70 bucks... would have rather had black, but it was 130 lol

Have you really had that much good luck with this? On Amazon, 60% of the reviews are only 1 star out of 5... Just wondering...

Sure, I guess

I love a girl who was raised a southern girl and carries those values through life. One who would rather live out in the country than in the city. Most importantly I need a girl who doesn't play mind games with me. Looks are only about 10% of attraction for me.

I've got a pretty good beard goin on right now lol

I love doing just that! ;)

BAHAHAHA that is awesome!

I weighed about 250 when my girlfriend and I decided to start a diet. We then seen this diet plan online and decided we would start our diet with this in order to give us a boost of confidence of losing a lot of weight really quick in order to keep us on the diet. Let me tell you, it really worked! First day I lost 5lbs on…