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I have been a bit crap but back on track today, my biggest problem is the evening eating, I can eat a days calories and then some without thinking about it or intending, so trying very hard not to eat after dinner. So may of you are doing so well :)
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Hi Everyone, I am trying to get my eating on track, I have some terrible bad habits atm, like not eating all day and then way too much bad stuff at night. Am trying to do low carbs for a few days to just have a quick start to make me feel better, feel so fat and depressed about it right now. The low carbs is SO hard, I get…
