fancycat37

Congratulations on a fantastic weight loss. It must be an amazing feeling to be able to run around with your son now, as opposed to watching him run around. Well done on making that original life changing decision to lose the weight and get fit for you and your family

Yes Curves is repetitive, but I like the fact that it is a women only club, and only requires you to commit to 3 30 min workouts per week (you can obviously do more if you wish). A one to one work out with one of the trainers can certainly be beneficial if you have got into bad habits over time, like not working hard…

ignite

Welcome to MFP. I joined beginning of Jan and ideally (according to my GP) need to lose around 20 kg, or 44lb if you prefer. Have only lost 6lb so far, but inches seem to be disappearing quicker as clothes feel more comfortable. Hope you get to your target. I will send of a friend request to you, so you can add me if you…

Joined 4 Jan, but only just found this group. Please feel free to add me as a friend

Hi The trouble with eating to few calories is that your body goes into starvation mode. Although in seems counter-intuitive to eat more to lose weight, you need to keep your metabolic rate up, to burn off the calories you eat otherwise your body will just store as much energy (fat) as it can to guard against future lean…

Hi I'm in Hampshire on the south coast. Joined 4 Jan, and looking forward to getting to goal in time for 30th reunion bash in May. Please feel free to add as friend