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Made the decision today to get back on track. Turned 70 last September, reasonably fit and active, just need to cut out snacking! Cheers to all of us for giving it another go.
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Same thing is happening to me
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Sorry, folks. Rechecked on MFP, now 22.7. I'm over it!!
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Hi, I checked my BMI. According to MFP, it's 25.6 but on the National Heart Foundation site, it's22!! Very confusing.
