mew623 Member

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  • my group does not eat the extra calores awarded for exercise. We ignore them, i like you ate the extra calories and gained a few lbs, nevver again. Stick to your normal calories and you will be all good. Me:drinker:
    in Anyone else not eating their exercise calories Comment by mew623 February 2012
  • i was on HCG, it is limited food, but you don't really want to eat anyways, at least i did not care if i ate or not. I took a lot of vitamins to help with the lack of food, but like anything else if you want to do that diet the rest of your life then fine, but when you stop and you start eating anyway you want to you will…
    in hcg diet? Comment by mew623 January 2012
  • Salt and pepper and a little butter, but being we are trying to lose weght, a substitute for butter would be better. It is yummy.
    in Spaghetti Squash Comment by mew623 January 2012
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