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I was weighing daily too and those little fluctuations up would get me down. I am doing every other day right now but may go to once a week as well.
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oh i gotta try this! thanks for sharing!
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great job! you look awesome!
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also I am going to start with Bikini and possibly someday progress to Figure. Thanks again for this group!
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So glad to find this group. As a college student 26 years ago I wanted to compete. I was told by several trainers that I was too tall. Being a woman and 6'3" tall I would not be successful as smaller women would be able to build more mass and look more asthetically correct. This made sense to me at the time. Or so I…
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I would have to say that this totally varies by height as well! Perfect example! I am 6'3" tall and while not the norm, I can't imagine what I would look like as a size 6. I am currently between a 12 and 14 and would ideally like to be a 10 again. So I really don't see how there can be a good average size. It has to depend…
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awesome info! thanks!
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I weigh in first thing in the morning at home naked.
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Hi, I just joined today. I am 44 years old. Been going to the gym for about 8 months now and while I am building muscle and I see results I am still gaining weight. 90% of what I want / need to loose is in my mid section. I am tall so I don't look as big as I am. Lorna
