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I too continually beat myself up. I have started and stopped MFP several times, and I have learned one thing. I don't just quit small. I go all out! When I quit tracking, I start eating-everything! 4 or 5 cakes a day, regular soda, chips, pizza, fried foods, you name it. I also quit my water intake and exercise. That is…
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Hello, I need friends on here for motivation and support. I have tried MFP off and on for awhile now, and my latest venture was a couple of months ago. I had some awesome friends and support, and I just quit. No excuses other than that. Health problems and a death in the family, so I used that as an excuse to quit taking…
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I am 46 myself with around 70 lbs to lose. These pics give me hope! Thanks for sharing!
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Feel free to add me for support. I am 46 with around 70 pounds to lose. I have lost 7 so far.
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Hi, feel free to add me. I am on here every day, and have 70 lbs to lose. I am 46.
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Hi. Feel free to add me. I am on here daily and try to support others as much as I can.
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Thanks for all of the posts on here. I am on bp meds also, but hopefully as I lose some weight and change my eating and exercise habits that may change. Feel free to add me also.
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Awesome!
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I see an awesome change! You should be soooo proud! Feel free to add me if you like. I could certainly use more motivation. I am 46 and looking to lose around 70 lbs.
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You can add me! I am 46 female struggling too!
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Wow! You look fabulous! That is so great! I admire your determination and I hope I can accomplish that too. Way to go!
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I added you.
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Hello, I can relate to alot of the things you said for sure. Feel free to add me. I am going to try to be on every day to offer and receive support. Carol
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This gives me hope! Thanks for sharing!
