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I'm sure. I measured everything that wasn't prepackaged.
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My mother had gastric bypass and she has nearly as many health issues as she did when she was severely obese. She has a difficult time absorbing vitamines and nutrients. I think it's fine as a last resort. Do or die. But, in my case, I am young and relatively healthy and there is no reason diet and exercise won't work for…
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I am always grateful for Jesus!!! But today in particular I am grateful for my husband who took a little of our tax return money and bought an elliptical trainer so I can exercise at home. Due to being the busy mom of two active daughters I don't always have time to leave our home and work out. Now I don't have to :)
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jolaff