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i'm recovering from a lower back injury and i was advised to get a hoola-hoop. Its great fun.
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I took part in a Santa race, where everyone had to dress in a one size fits all santa costume, and the costume didn't fit round my waist. I thought gosh if i'm too fat to be santa, i really must be too fat!
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160 would be fantastic for me and i'm not quite 5'6". 175 is what i'm currently aiming for. 199 was where i started
