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I lost 11lbs.
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You and your little boy are both gorgeous! Well done on the running!!
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bump
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I've been on here since Jan 9th, eating 1200 calories, and lost 16lbs so far. Last week, lost 1lb, this week, none (but have been ill most of this fortnight with pleurisy). I do eat calories back, but have really not done any serious exercise since starting (at 155lbs). Now I want to lose about 5lbs more. When I have my…
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bump
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Currently 139, would like 133, Created by MyFitnessPal.com - Free Weight Loss Tools
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I'm nearly 5'4" and would like to get down to around 135. (Started at 155, now 140!) Also aged 56 and need to tone up! Created by MyFitnessPal.com - Free Weight Loss Tools
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Yes - only lost 15lbs but I do feel colder most of the time. It feels as though part of me is missing! Created by MyFitnessPal.com - Free Weight Loss Tools
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I've been on here nearly 7 weeks. I have stuck to the MFP-recommended 1200 calories. The calculator said weekly loss would be around 0.57lb. Instead I've lost 14lbs in that time. I don't do enough exercise (more needed!) but do eat the calories back. I want to lose a further 7-10lbs, ideally. Created by MyFitnessPal.com -…
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I'm 56 and started with MFP around 9 Jan 2012. Counting seems to be working so far - just need to add some exercise now!:smile:
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I weigh and count everything. This morning I ate 3 kiwis for breakfast and was surprised how many calories they had! Created by MyFitnessPal.com - Free Weight Loss Tools
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How old were you when you got engaged? 27 How long had you been together before getting engaged? 2 years How old were you when you got married? 28 Are you still together (if so, for how long)? 26 years
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Last week, after sticking to 1200 cals for 4 weeks and losing c 2lb per week, I attended an office dinner. This added the equivalent of an extra day's calories to the week! However, by returning to the calorie limit next day, I still lost 1lb that week......