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lets get back to the original post here, this isnt about religion as i can tell:- "I have been looking up a few sites that say fasting is good for you AND your weight loss. I'm very curious to know if this is true or just a scam." How can it be a scam, what are you going to buy if you don't eat anything certainly no one in…
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Ok I'm trying it and it fits well with myfitnesspal and its in line with the leangains method. Does fasting mean not eating for a whole day? NO! does it mean not eating for a period during the day? YES. I tried both fasting for 24 hours twice a week, didn't really help no real weight loss at all. However when I tried the…
