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:) Cant say that's an issue I've ever had either
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I took Tae Kwon Do in my hometown for years and it was great exercise, lots of jogging and push ups and other cardio. I'd just advise to check different schools in your city if you are looking for one that will specifically give a great workout, and watch a few classes. For example the class I've seen in my new city is a…
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I'm so proud of you! I'm struggling to keep up with you these days honey! This wedding will be a celebration of how hard you've worked, I'm really glad you posted this :)
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:)
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Thanks for your responses! I have learned so much about eating healthy over the last six months, so I'm not sure why I think I'll just lose all that knowledge and go crazy when I start maintaining lol.
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Be careful. If you do decide to do the cleans I would not work out on top of it. I have tried a cleanse and it did me no good. yes, I lost a lot of weight in a week but it was clearly just muscle since I wasn't able to work out. I also felt tired the entire time and had absolutely no energy. Then once I started eating…
