Replies
-
Go to settings, diary settings. It give you a choice of Private, Friends Only, or Public. Mine is set at Friends Only. Therefore it all depends on what each person's settings are set at.
-
You can only view other people's food diary if they set it up that way. Mine is set up for everyone to see (i think). If it's set up that way, you should see something that says "view" or "view diary" or something like that... click on that.
-
I'm on day 2, level one. First day kicked my .... bum. Skipped a day (cuz I haven't worked out in over a year). Tonight is day 2 level one...
-
It's the next bite I worry about, never the last one.
-
Didn't work at all for me.
-
Andreagreen said: Don't take ibuprophen to help with muscle soreness. There's a reason you are hurting! Figure out what's good hurt and injury hurt! You'll be fine if you follow those tips!! I would just think you would want to take the ibuprophen and continue on your work out the next day... but I also understand…
-
Why not take ibrophen?
-
5'2 - Struggling for 3 years to lose weight. Since I've started on mfp over a year ago (and even before that), I hardly lost any weight. I was an on and off tracker. I was eating more because I thought I had to eat 1200 per day "OR my body would go into starvation mode". THEN I went to the Dr. and her advise to me (and me…
-
2000 calories sounds really high in order to lose weight ... if they are telling you your going to weight 4lbs heavier something is wrong.
-
Oh my lord, I just figured out what you guys are talking about... death!
-
Wow, congratulations... sticking in there is half the battle!
-
You don't ever let loose, your gone.
-
I just tried Spark the other day. I didnt like that they wanted me to pay to download the phone app.
-
Retrain your Brain. I was eating chocolate every afternoon at work and I had to force myself to leave it alone for a couple of weeks (not easy) but I did it and now I don't even think about it anymore.
