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I'm with the other two who asked about why everyone is using the protein powder. I used to take it about 4 years ago when I did strength training. Now I do cardio 3x a week, and weights 2x. I'm nervous about adding the protein powder to stuff because I'm scared of the calories! Someone mentioned a shake that was ONLY 350…
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TammyAlison, I LOVE your profile pic!:laugh:
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First off congrats on a job well done. You've accomplished what I'm trying to do. I turned 40 in February, I'm 5' 2" and I weighed 138 in January. I reached my goal of 125 in March and I'm wondering if I can actually get lower then that. I have HUGE hips so I'm not really worried about losing my "curves". I have got down…
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Oh please don't delete this! I'll post a recipe for everyone!
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This looks good to me! I'm going to try it. You mentioned that it wasn't healthy but it really is. It's much better then using a box cake mix to make this with all the additives. You are using all real ingredients. Great job!:wink:
