NoriDupuis Member

sounds like you just need a day of rest. If your energy dose not return in a day or 2 better up your vic C :). you can get a step reader for you phone that will help you log how much Cal your burning. I think this site has one you can down load :)

I usally add them to my shakes (ether more dont want to many seeds in them), is you grind them not only is it better for you but easer to eat. also if I am going to make something like banana bread I add them... a lot of them

sorry I just read down the list......adopting a dog with behavoural issues is realy hard. I had a bull mastiff that almost killed me (from lack of sleep) but it is amaing when you can get them to be the dog the where born to be. I wish you luck my friend. You have a hug heart :) maybe you can have your frieds at the…

can you affored dog day care at less 3 times a week? Do you have the energy to take him for an hour walk at less 3 time a day once before workk once right after and one late at night? the dog your looking at might not be the best idea how ever you can get a dog but look for somthing a little more lay back and well lazy,…

I am laughing so hard right now

you can stuffed then with just about anything meat, rice other veggies but my fav thing is to get them roasted off onthe bbq and put them in the frazzer then you can add them to soup and stew ect any time over the winter when pepper are realy expencive

how do you keep it so low? ther is just me and my boy friend 2 cats and a dog and we are looking at 800 a month

It could be as simple as the fruit your eating. If your blood sugar is high its hard to loss weight also rembeing things like banana are usally considered 2 fruit potrtions and also bananas can act like starch in a lot of people more so if they are eating at the same meal as a dairy producted good like its hard to find the…

good luck love :)

great healthy and cheep option go to the bulk barn get chia seeds, snd flak seeds you can add them to shakes also having banana and milk shakes add great fat to your diet cheers :)

Oh god there are other people out there in the same boat as me, THANK GOD. I have grown up around bigger girls and when ever I try and loos that 5 10 20 bls I have put on or even just try and get off he junk food I dont get any support. I get negitive feed back like you dont have anything to loss or go eat a cook. I have…

I need help finding some great meat free recipes we love flavored and spice and I have to satisfy and picky husband can anyone send me recipes they love?

the hader you push the easer it will get. I know that sounds weird but trust me. Dont half *kitten* it because you will not loss the weight as fast you will not get more energy as fast and you will get discouraged. but if you push harder just for a little longer will feel all the benifits and feel great. Dont worry we all…

my socks have been blown! wow u go lady

tight tights. running around the wood looks for fights. giggle love that movie

agreed if a Man is a man and not a scared little child he can admit how he realy feels infront of his friends and in public places if he cant be affectnet in front of his friends and in public then he is ether being a child and u should not give him the time of day or he dose not have the same feelings and you should not…

tight tights. running around the wood looks for fights. giggle love that movie

agreed if a Man is a man and not a scared little child he can admit how he realy feels infront of his friends and in public places if he cant be affectnet in front of his friends and in public then he is ether being a child and u should not give him the time of day or he dose not have the same feelings and you should not…

take zumba or do back curls with weights ( I us to use heavy cans of tomatos or soup any were from 2 to 5 bls should do the trick) if ur looking to tone which will make this area look small but you can loss weight from one area

try drinking a few glasses of water when u take the pill this should help a little at less thats what my doc recumend for me if u really cant take them u should try finding out which vitamins ur diet lakes and just take those indivisibly

I agree he is your husband not your owner and this is something you need to sit down and talk about. I have a feeling this effects more in your life then just pics on the net. You do need to repected his feels but he needs to let go and not control you. I would not go behind his back because it will cause a fight but I…

no go for it as long as u are not wearing a tong or a string you'll look great and turn heads in a good way :)

my bf has really hairy arms an legs but no chest or back hair

I think everyone whether they have 10 bls or 100 feel like this its not the screw ups you have to concentrate on but the small victories. picking a salad over frys taking the stars over the elivatore (even if you had to stop 3 times) a lot of the lost of control has to do with the chemicals food has in it and in your own…