hughesnc

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  • I have had two, and I am sorry, but cannot be encouraging on this. Maybe someone else has found the secret, but I would think the cutting would have some effect. Try a good med website like Mayo Clinic or Web MD and see if they have any comments under C-sections.
    in Any moms out there that had c-sections? Comment by hughesnc January 2012
  • I started out changing what I was eating because when I looked up the calorie count for the foods I was used to eating, I went into shock mode. I did study the database to find some of the low calorie food and was very happy to discover things like Canadian Bacon that I always stayed away from because I thought it was too…
    in reducing portion vs changing what you eat Comment by hughesnc January 2012
  • One of my favorites is a toasted english muffin (double fiber, etc. is 120 calories, with a couple of pieces of canadian bacon which is very low in calories. Protein and Carbs and I am a happy camper.
    in Breakfast/lunch ideas for the week? Comment by hughesnc January 2012
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