Pippuccia Member

good work...keep at it.

Best wishes to you both. You are wise to think of weight loss as a lifestyle change. Surround yourself with healthy food and remember, drink lots of water, and exercise is the secret...even if it's just taking a daily long walk. When you excercise the body, the mind naturally follows. You can do it..we are all in the same…

I agree..it takes a while of eating within your calorie limit, drinking 8 glasses of water and excersice before the scale budges favorably. Two weeks for me and I just saw the scale drop today. Also, for me as a woman, I tend to gain weight during that time of the month. Don't give up..let's keep at it together.

Hi; would you mind posting the 3 day diet for me? thanks so much

I so agree with you. When did wearing pajama's out of the house become an entitlement? You don't have to live at the beauty salon, I know we all have a million things to do during the day. But before you leave the house, wash up, put on some clean outdoor clothes and tidy up your hair. The same women that say "they don't…

You look beautiful. Your smile says it all. You are an inspiration to us all. Congratulations

I don't usually write in, but I need motivation. I joined MFP at the beginning of this year and was religious with my diet and exercise. Lost 8 lbs and felt great. Still very good with my food intake and I'm up to 60 min on the elliptical at least 4-5 days a week. But I gained back one pound and cannot budge the scale the…

I join you at 5 feet tall. Hey good things do come in small packages :)