sthrnspirit

save for later.....thanks :-D

Hungrygirl.com

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Congratulations on this epic transformation! You, sir, are a true inspiration and have motivated so many folks to stay focused. :bigsmile:

You are totally rockin' it! Bravo on a very motivational job! Well done! :happy:

Yes, just saw it at slick deals also. The ultra for 76.00. Going to order. Thanks for all of the input. It will be nice to see what I am doing each day! Make it a great day!:flowerforyou:

yumlicious! thanks

AWESOME ACCOMPLISHMENT~you are an inspiration to so many here! Thank you! The pic with you and your daughter is a perfect framing pic! You have a wonderful glow about you! Bravo! Bravo! :bigsmile:

:happy: :happy:

ahem! You do not know me. Do not make such rash statements. Very uncalled for and ignorant! I stated my opinion without bashing anyone!

:flowerforyou: I

Going to be making it for the weekend. Yummilicious! Thanks :happy:

Super. Thanks for the hard work!

"Anyway when I lost my first 20Ibs I was so excited, but the minute I got off track with working out I would start to look heavier in my new clothes. I have always been consistent with myfitnesspal, but after a week of not running I could tell I was re-distributing, and getting some serious muffin top, lol." According to…

Exactly! No trick to it. Log what you eat. Those 'frozen' dinners have TONS of sodium. Be very careful. It only took one month of me eating those before I was asking my doc why my hands were so thick....build up on the sodium. Quit eating the frozens and it dropped off in a couple of weeks. Cook healthy meals for you AND…

Hi Jenn. Welcome to MFP. You will have so much support and many new friends here to help keep you motivated and to be motivated by you! You will see, in very short order, how this site can change your life....all for the good! I would be honored to be a new friend!

Delic!!!! Can't wait to try these. Thanks

Ladies, men lose weight lots faster. Completely different muscle/fat build. Do not get frustrated. You are doing a fabulous job! Keep up the good work!

SAWEET!!! Thank you! sounds delicious:happy:

Started Jan 4th. Lost 20 pds by 3/9. Down one pants size. Feeling great.

Melissa - congratulations! Now, I am 54 yrs old...and I lost 20pds for my Daytona bike week vaca last week and just joined MFP in January. You can do it! You are young and have a goal set. You have a bit over 2 mths. Stay motivated, eat properly and within your caloric limit, log your food accurately and throw 30 minutes…

Have not missed an epi. It is frustrating that some folks take it so seriously, it is, after all, a show....not unlike any other on t.v. And don't start on 'reality' t.v. Seriously?? Let's just watch SOA and enjoy it for what it is.....AWESOME! :bigsmile:

I roll the strips in mustard, cover in crushed cereal (special k), bake at 325 for 20 min. Delicious and low cal

Awesome read! Thanks

Wow....that looks really good! Thank you for the pic and recipe! :-D

Thank you Dargytaylor - this sounds fantastic!

'bookmark' Hi everyone! Be back. Make it a great day :flowerforyou:

I will look at the ingredients also. Very easy to make and I can figure out the cals. yummmmmm :happy:

Thank you! This sounds really good. do you have the cal count?