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I try to add a lot of Raw Food ideas to my eating and I've found 'Raw Judita' blog and twitter is really helpful - the brownies in her book are amazing!
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Oh you could have pita bread too, pack a little dip, celery and corrot sticks. I thought I would hate tofu, but I bought a pre made one and its nice.
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The fruit bars from Nakd are great for on the go or for snacks. I order boxes of 21 mixed flavours on the website and have a packet in my handbag/desk all the time. The ‘Chocolate Mint’ bars are really nice. I normally do a mini turkey salad in a tub, sometimes have a salad wrap or take a pot of tofu with me for my packed…
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Bio Oil is good, but I use Palmers Cocoa Butter for mums to be, I'm not one but it is fab at helping them fade, it smells fantastic and it makes your skin really soft.
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I do, the can rolling trick really works as does keeping it warm - NO ICE PACKS! Pain killer gel on it is fantastic but don't over work it.
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25 feel free to add me
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As someone who used diet pills (trust me there isn't one I haven't tried) just don't do it, I have made myself ill taking them, I couldn't function without them and they just mess you up and most contain speed.
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As someone who used to take diet pills (trust me there isn't one I haven't tried) just don't do it, I have made myself ill taking them, I couldn't function without them and they just mess you up and most contain speed.
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Well done!
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Based in London *waves*
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SW 220 CW 218 GW 170 Height: 5'9 Age: 25
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The normal vanity reasons but also to help ease the asthma. Plus I want to do Roller Derby and don't want to be a blob on skates.
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My highest was 252lb (I was doing my A-levels so that was a fun time to be 'big') I'm currently 220lb and really want to get down to 170lb. I'm 5'9. And advice is greatly appreciated.
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I get Lindsay Lohan and Briana Banks a lot. But I used to get Heather Locklear and Goldie Hawn when I was a kid.
