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I dont like drinking water but I have found that if I do it at regular intervals it is easier than trying to down alot at the end of the day
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Look at the label on turkey bacon. It is not really that differnt from regular bacon. Read those labels!
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Canadian bacon
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OOOOh yes!
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This makes it really simple: Do you tell your guy friends things you do not talk to your husband about? If so, that is an emotional affair and it is wrong. If the answer is that I talk to them but have a deep intimate level that I can speak with my husband about anything then you are okay. We went to counseling over the…
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Is it the same recommendation for protein grams for all sizes? I am 5 foot 1 and I am on a 1200 claories a day diet. Would it be adjusted for my size?
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I have mine set there but it goes up when I exercise. I feel great being just a little bit hungry instead of overly full. Out of the two I am more comfortable feeling a little hungry than bloated! I am finding nutrition packed foods that fill me up instead of empty calories. So at 1200 every bite I take has to be…
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Good advice. Mine is set there too
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I am not sure what SW is so I left it blank Stats! GW: 128 CW: 153 Height: 5'1 Age: 52 Sex: Female If you are close request me as a friend.
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Good going! I am 5'1 and weigh 153. Have to get my blood pressure down and the doc said I lose weight or get meds!
