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I have some older stuff in smaller sizes that may work. Also I shop Old Navy- clearance alot. I will have to buy a nice dress in May for my daughter's graduation. I don't know what size I will be so I will wait until the last minute I gues. I am looking forward to cleaning out my closet and getting rid of all my fat…
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Good therapy was the only thing that helped me overcome a year and a half of major depression. No meds for me. I saw a counselor for 6 months and it changed my life! Dealing with past trauma was the key for me. I also spent many many hours doing personal"homework" with self help books and meditation. I wish you the best…
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It has bothered me since last summer. The things I had done that helped is not wearing flip-flops or going barefoot. I wear skeecher shape ups outdoors and house slippers with a memory foam heel indoors. Ice packs when it acts up and massaging my foot. I hate it! Not wearing cute shoes is bad but now it's kept me from…
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Banana peppers or chick peas are a nice change. Also just tried dried cranberries in my salad which I love.
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Many reasons. I have horrible eating habits. I love to cook and then eat what I cooked . I didn't move enough. The main reason is I just didn't care enough about myself. I wasn't fat as a child or as a teenager but boy did I think I was. When you wear a size 3 as a teen and your mother tells you that you "might be pretty…
