oneIT Member

Insanity! There is nothing more intense!

Make it Wildwood in the summer and I would come from Florida! LOL!

Just use the machines, you can't really get them wrong. Do 3 sets of 10, if you can't make it through then lower the weight a little. If you can do all the reps in each set then add more weight until you can't and then back it off a little.

goto beachbody.com and pick one. Most of them are great!

I know where I'm going for dinner now!

Polar FT4 off amazon for $60. Go get it!!

If your not in shape any program will be hard. I started P90x and I could not move for a week. By the end of the 2nd month I was going rep for rep on every workout including Plyometrics. Just start doing something but I suggest you do one of the workouts geared towards women first. I don't think they are any easier.

Just get Insanity! It doesn't get any harder!

MFP'er LOL

Beachbody.com or are you trying to get them for free?

Eat protein foods or drinks. It will help alot. Also, you have to get used to eating less. It will feel like you are starving but you just have to hold out, it gets better. The more I eat, the more I am able to eat! I can't consume large meals anymore like I used to unless I build up to it again.

Thats the problem with replacing smoking with other nicotine. Nicotine is the problem, not smoking. Once again, Chantix is the easiest way to quit, I have tried all others. If you can go cold turkey then do it, but if you can't then try chantix.

I do dishes, clean, laundry, and take care of kids. So when you coming to Florida? Lol I hope you realize how much he doesn't do and never will do.

I already quit. Using chantix, easiest thing ever!

It took me 12 years to figure out people don't change. I stayed for my son until 3 weeks ago. I finally realized it was all a waste. Your still young, go on with your life. Maybe he will grow up eventually and things can be different. Don't waste any more of your time though.

Work in some weight lifting. Great for toning and burning more cals!

Optimum Nutrition - Vanilla - cheap and good with bananas and strawberries. I also use ON Aftermax - Vanilla - after workouts.

Doesn't matter what you look like if you don't have TRUST!!! Once you have trust then looks kick in. LOL!!

I just got a Polar FT4 off amazon today for $60

I only used lotion on all my tats. Covering it with plastic wrap seems to be the best idea. Maybe wear biker shorts and a hugging shirt too. You can wear some regular clothes over the top. Make sure you wash it!!

There is no better place to live. there is no "real" freedom anywhere. You have to create your own little bubble and live in it. Stop reading the news. I have come to realize that is the only way to be happy in this world. Besides coming on MFP!!

Great job!! Keep up the great work!! Love the *kitten* pic you threw in there! LOL!

Your real friends and family won't judge you. Other people will always do that cause they don't know the whole story. I'm in the middle of this right now. Just moved out 2 weeks ago. It is very hard!

STEP BROTHERS AND BAD BOYS!!

If you plan on getting more I would! I usually give like $40 for 4 hours. I get a good deal though too! I go to the same guy each time too.

Go workout for longer, thats what I do!

I always eat the southwest salad from there. Its OK. There is not alot of choices out there.

I was agreeing with you, sorry if it didn't sound that way. LOL

I go to LA Fitness and they have free classes like zumba and stuff for $30 a month and plus you get everything else in the gym. Or go get Insanity and do at home!

Your welcome even though your a new friend :) I spend more time on here than facebook by far these days. Facebook is all negative mostly.