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I just joined this site because I'm desperately trying to lose 50 pounds so I can be the size I was when I got married 4 years ago. Any tips would be great! I have the tendency to over eat because it tastes good, because I'm stressed, or because I'm at work with nothing to do.
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I'm New to myfitnesspal and it' nice to know that I'm not alone. I do both. But anxiety gets me with sweets, always want sweets when I get stressed. So now i'm not medicine for anxiety. That's helping some. Then the boredom eating I think is worse cause I'll eat anything and don't even really think about it until after…
