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Wow, i enjoyed my second day, still breathless but not to the point of passing out, and able to do cool down, yesterday i was not able to do the cool down, was too weak from exhaustion and nauseous, happy with the improvement :)
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Ok ladies, i just started week 1 today, 2 days late but finally got started, OMG!!...this workout really kicked my butt, but worth every minute, can't wait to fit into the dress.:) Awesome job ladies :)
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Measurements: 5-3-12 48 bust 40 chest 45 waist 52 hips 29 thigh 18 calf 17 upper arm 11 forearm I'll send a pic later today, I need my daughter to take the pic :)
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Thank-you for the words of encouragement :)
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Hello, My name is Rhonda, I'm a 41 yr. old mother of 2 teens, work fulltime, and attending taking courses at my local college,I'm currently at 225.4lbs and 5' 2.5" tall. I need to put more effort into my workouts, i do aerobics 3 times a week, and hopefully by joining your group i can accomplish alot more. By the way, i…
