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I found the first time I tried MFP, I fell off the wagon and gained a lot of weight. Now, I have decided that when I crave something bad for me, I have a glass of water. If I still crave it, I can have some, just a little. I don't feel like I should deny myself the things I love. If I do, then when I get to my goal weight,…
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bump
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That sounds really good. I usually put corn in mine. It's a sweet kick sometimes. I think I will be having this for dinner tonight!
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I have the same problem. When I go to work, I am scheduled and I eat well, but when it comes to the weekends, I don't get up as early and the everything seems to go out the window because we are alway running around and aren't scheduled. We plan to eat well, but I break down. While Sundays are my cheat day, Saturdays…
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Edmonton Oilers all the way!
