thoshowski Member

I've had that. I went to a podiatrist. He said I had plantar fasciitis. That where the muscle in your foot has been torn some. I now have to wear orthotics all the time, even when I work out. If I don't after a couple of hours, I can't stand and my legs are burning. When I am wearing them, I could stand all day! It might…

Back Street Boys. I hate to admit, but I went.

I'm curious too! I just found out about it. I really like Richard Simmons, he's hilarious, and make you laugh at him and yourself through the entire work out!

This might sound bad, but I've had mine for years. I would have to take it off and hit on the table to get it to work. Most times it would work.

Be careful though. She may think you are adding the lights so you can see her husband better while you spy on him!

I would say no. You don't want to make yourself worse. I had a sore throat that turned into bronchial pneumonia because I exercised. If you feel you have to work out maybe instead of running, walk for a longer period of time so you still burn calories, but your body isn't under the stress of trying to beat a sickness and…

bump. I have been looking for crock recipes that don't have tomatoes. These are wonderful!

bump! Well said!

Getting Married May 2014, and my wedding dress is already here. My goal is to have the seamstress have to take the dress in one full size from a 16 to a 14! Fingers crossed. If I get to size 14, my goal then changes to size 12 and so forth. But I would be so proud of myself to be down just one size.

I have 50-60 lbs to lose. I love having motivators!! Definitely add me!

Bring a bigger bottle for water. Then you don't have to go into the kitchen as often. You are the one that is limiting yourself, not your coworkers. They aren't bringing the food just to sabotage your hard work. They are bringing it in to share with others. Deal with it and move on. If you can't control yourself, then you…

If it is expensive I wouldn't do it, but I'm not going on a cruise. It will be water weight that causes those inches lost. You need to remember that those inches will most likely come back on even if you continue eating right and exercising. She is right that it will make you feel better about your body in a bathing suit,…

I would say eat something more than just lunch at work. Some days, if I am saving calories for dinner, then I won't eat my morning snack, but I always eat my afternoon snack, because I know as soon as I get home, I will be starving. Eat something, like an apple, before you go home to all of the temptations. That way, you…

I so hope she does. If she is against kids eating candy hand out dental floss or something else boring! On Halloween, at least those obese kids are running, yes running or at least walking, house to house. Yes they going to consume calories, but at least they are taking a step in the right direction by walking to get those…

bump

I've been there. The task seems overwhelming, so you get frustrated and binge. I've done it, and do it again. Break down the overwhelming task into smaller more achievable tasks. Set small goals, like no ordering pizza for a month. See how you do. Then add donuts to the list and so on. The tasks seem a lot more achievable…

I had the same problem. My toes would get numb during a work out. I saw my podiatrist and he said I had plantar fasciitis. Not fun. I had to get insoles and now, I only have problems when I don't wear my shoes for long periods of time. I would go get checked sooner than later, because he said it could have developed even…

There are these toilet drops that you put in your toilet before you go #2. My MIL had to get them for her work, because her desk is near the bathroom and she works with mostly men. They do work, as long as they put a drop in before they go.

I have a cheat day once a week. I work until that day. This past cheat day, I didn't really eat bad, but it was the fact that I could enjoy the food with out wondering how many calories are actually in this. It's there to keep my sanity. I still eat anything I want in moderation, as long as it fits in my calories, but it's…

That's the best feeling ever! Congrats!

I had a single serving lunch one day (it said single serving on the packaging). Then when I went to put it in MFP, I realized the calorie count wasn't for one serving, but rather half of the container. So my plan for the day was out the window.

I once went to Safeway with my sister and bought Strawberry Jam and the largest bottle of sunlight dish soap. Those were the only two things we bought. We got some funny looks.

I eat, hence me being on my fitness pal.

Maybe try swimming. I truly don't know ricki, just an idea!

I agree with him. You said you take two different busses. Try getting off the last bus a few stops early and walk the rest of the way, or walk to a few bus stops away from your home, and catch the bus there. Other than that, I have no suggestions. I sit on my butt all day too, and have a lunch hour where I can't leave my…

Supersize me didn't affect me at all. I was hoping it would. I thought to myself, yeah this guy ate McDonald's everyday, but never had water, never exercised and never ate anything else. I don't eat McDonald's for every meal everyday. In fact, after watching that movie, I wanted my go to of two cheeseburgers, fries and a…

I found the same thing. And that is if I eat whole grains. I am curious as to what others say.

I love my Hyundai Sante Fe. It doesn't have a third row, but apparently the new ones you can get with a third row. They are the Sante Fe XL.

I really want to show my fiancé tonight!

I've talked to most of my guests, and they agree. Don't rush. Enjoy your day. We are having it in a large city, so people can go for lunch if they so choose. Also, a lot will have children under the age of 5 so taking them home for a nap is a lot better then making the children power through a wedding from 2 until 10. The…