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I'm so glad to have found this group, as I started the Keto diet in January. Please feel free to send a friend request..
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following...
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Beautiful face!
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Lovely hair!
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You look amazing! Keep up the fantastic work...
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Awesome shape! Go girl!
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Starting over again myself...Let's go ladies!
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Feel free to add me!
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Bump for later to read more on this topic!
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Today was day 3 and I did level 2 just to see if I could hang, and boy did that dvd work me out! Level 1 is challenging in itself, but in a good way..I have been using 10 pound weights, and I really am feeling the burn... I don't know if it's me or not but I can see my flab on back is going down, and it wasn't going down…
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Bump
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I agree, and I so needed this laugh!!!!!
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I am doing the 30 day shred started today so tomorrow will be day 2 for me! I would love to know for the people who completed the program, what kind of results did they have...
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Candis, I thought I was the only that had this problem lol....I am trying my best daily to fight the urge, but it seems you were offered excellent advice best of wishes to you!
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I'm in and it helps that I am doing the "Insanity" workout which is 6 days a week anyways...
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Love it I'm game!
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I do as well and it is soooo yummy!
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Awesome!!!
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I am in week 3 of Insanity! Today is Pylometrics today, just trying to pump myself for this beating lol:smile: ! Keep digging deep everyone
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I'm 29 and need to loose 37 pounds and feel free to add me!
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Amazing, just simply Amazing!
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Awesome job!
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Wow, seriously wow! Awesome work!
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Trent1w, I love your entire view of this Insanity workout! I am heading into week 3 and your view on the matter is wonderful! Best of wishes to all that are starting or who are working through the 63 days now!
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@itsirk1978 I love it! It is indeed hard work, but you get such a rush when you finish! I hope you invest in it.....
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How awesome is this...I was beginning to think I was all alone lol! You all continue to dig deep!
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You got this girl!
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I would love to help motivate you because we all could benefit from the motivation!
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I'm also in sounds good!
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I'm game count me in as well!
