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My husband has been at 295 for three months now (started at 415), but has went from a 46 to a 40 in pants size. It's strange, I know, but that's what's going on. Sometimes you have to look at the overall and not just the scale, which seems to be what you're doing. :smiley:
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4/13 - 2.37 miles TTD - 4.76 miles
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4/5 - 1.14 miles TTD - 2.39 of 30 miles
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4/04 - 1.25 miles TTD - 1.25 miles
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Although I was a miserable fail last month, I am still going to try for 30 running miles. I swear I am not hitting my goals due to laziness! I hit almost 27,000 steps yesterday and that was without working out! I just have kids in baseball, softball, dance, etc. I can't do my running outside after dark because I live on a…
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3/29 - 1.02 mile run TTD - 15.64
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3/23 - 3.94 TTD - 14.64
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3/22 - 4.29 miles TTD- 10.7
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3/13 - 3.29 miles TTD - 6.41 FYI - my miles are supposed to be running miles, but today they are walking miles. I hope this is okay. Am only allowed to walk, according to my doctor, until I get results from Stress test and blood work back. Been having some issues lately with BP shooting up suddenly and had tightening of…
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3/12 - 1 mile. :( TTD - 3.12 miles Not real happy with my progress.
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The red warning is simply to make you aware so that you don't consistently eat super low. Too many people will eat way under because they believe that is the way to go, but in the long run, it's not. If you are always way under, then there is a chance (not always) that you will regain the weight. It is simply a tool to…
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March 9 - 2.12 TTD - 2.12 Super slow start to the month, but on my way now!
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Although February was an absolute FAIL for me, I am still making my running goal 30 miles for this month. Softball season just started and baseball starts next week so it's going to be tough, but I'm just going to have to make time! May have to run laps on the outside of the field while they practice!
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Well, after a couple week hiatus due to flu in the house, I'm back. 2/17 - 1.46 miles TTD - 5.22
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2/5 - 2.08 miles TTD - 3.76 miles of 30 Starting off the month so slow!
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I don't work from home, but I am a teacher and the summers are hard. Three months at home with nothing to do but eat. I try to stay as busy as I can so that I don't!
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2/3 - 1.68 TTD - 1.68
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I am also using a Fitbit and am in the Fitbit group, although I only log actual exercise miles here.
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1/31 - 2.14 TTD - 25.67 of 25. Goal!!!
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I'm going to up my running miles from 25 to 30 this month. Oh, and add me for the streak. Maybe that will be an extra motivator!
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Been a hectic week but I am home today with a sick little one and was able to get a good run in on the treadmill while she slept. 1/28 - 3.14 miles TTD - 23.53 miles Almost there!
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1/23 - 2.45 miles TTD - 20.39 of 25 running miles!
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1/21 - 1.95 miles TTD - 17.94
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1/19 - 2.34 miles TTD - 15.99 Should put me in the green. First time EVER! Haha!
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Thanks Dave! I understand now. I'm normally looking at the spreadsheet on my phone so it is hard to see all the columns at once to fully understand it. Thanks again!
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1/18 - 2.14 miles TTD - 13.65 miles Question - what makes you get into the green?
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1/17 - 1.27 TTD - 11.51
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1/16 - .73 miles (had to cut it short. At home with a sick child and she woke up.) TTD - 10.24
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1/11- 2 miles TTD - 9.51 miles
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I use Truvia ( stevia which is more natural than artificial sweetners) and 2% milk. I have two cups every morning and it sets me back about 37 calories. One packet of Truvia and 1\8 cup 2% per cup. I used to load mine up with sugar but now I can't stand sweet coffee. I have given up cokes but I will NEVER give up my coffee!