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Are your friends disappearing?
Good morning all! I was wondering if anyone else had friends disappearing like crazy since it is the holiday season. Mine have just stopped logging in.....all of them! They were my keep in check, motivation! Now I am all alone! I know this is a hard time of the year to stay in line and it has been hard for me to…
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Does Splenda = Sugar Cravings
Hello. I have been using Splenda for several months now. I have noticed a significant increase in my craving for sweet things and am being told by friends it is the Splenda. Does anyone else believe their cravings may be caused by Splenda?
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Low Fat meals with beef
If anyone has any low fat recipes that incorporate meat can you please post them or IM them to me? Most recipes I find use chicken and my DH does not care too much for chicken. He will eat it but if I go overboard he will jump off the fitness train real quick! Thanks!
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Postcard Challenge #2
The second round of the postcard challenge is beginning! :bigsmile: Here is how this works: Enter your starting weight by Saturday November 3rd. Then we will all work really hard to eat right and exercise. If you don't want to post your weight for all to see then message me privately and I will record it. THEN... 2 weeks…