mommamills

anyone think of starting a small group for this? It's soooo hard to find threads and they start to get so long. Just a thought! I'm in!!!! I did my fit test last week and day 1 but then the weekend got all screwed up and kicked me off course already! Was really bummed! SOOO.....I'm starting back with Day 1 tonight and…

you look awesome!!!! way to go! you should feel very proud of yourself! :wink: Strut yor stuff girlie!

be accurate.....not hate...just not support! There is a difference.

can totally tell a difference! and it just 2 weeks??? Rock on girlie! great job!

DITTO!!!! :tongue:

great job! I know how hard it is to stay motivated when those last few pounds just won't budge! I've been trying to lose the same 10 for over a year and what ya know....it's up to that last 20! grrrrr Just keep up the great work and know that we WILL get there if we continue to work for what we want! :wink:

:flowerforyou: some ppl will never learn. Keep doing what you're doing and enjoy every minute of it!

TOTALLY!!! I've just started but I just use circuit training and enter actual calories from my HRM but I do like Aloha311's idea of creating a new exercise with the workout title.....may start doing that instead.

LOVE HG!! :love:

I have the cookies and cream....it's OKAY but I'd rather do skinny cow or some other low cal sweet. I would NEVER be able to eat the whole pint so I figured 30 someodd cals for a half cup is not too bad. Can't really eat any more that 2 spoonfulls at a time though since it's incredibly sweet. Some of the other flavors…

wow this sounds incredible!

Completed my fit test last night! Working on day 2 tonight. Fit test results: switch kicks: 72? (forgot to start counting); power jacks: 47; power knees: 100; power jumps: 27; globe jumps: 10; suicide jumps: 13; pushup jacks: 15; low plank obliques: 47-48 (DVD messed up throughout and froze last 5 secs) looking forward to…

wow! strut it girl!!!!!!!

hmmmmm....interesting! thanks!

agreed!!!!

Some ppl aren't confident or comfortable enough in the front and tend to flock to the back...this to me is a mistake. you can't see and then you struggle with the moves and eventually quit cuz it's "no fun" or "you can't follow"...I suggest anywhere closer to the front where you can see the instructor. if in a packed class…

as a licensed zumba instructor my #1 recommendation is to wear older shoes with worn tread!!! there is lots of twisting and pivoting so the smoother surfaces help your feet to slide and not hold onto the floor torquing your knees in painful positions. Also coming from having 3 knee surgeries....most important thing is to…

yum! love avocado!

totally agreed! It's so sad that some ppl just don't get it or at least don't WANT to get it!

yep! protein is GOOD! I'm almost always over! don't sweat it!

love!!!!! thanks!

mmmmmmmm.....thanks!

awwwww man that looks DEVINE!

mmmmmm.....looks yummy. thanks!:flowerforyou:

lol....agreed! makes it easier but I won't skip it because it's not there!

this sounds delish for a brisk fall morning!!! yum!

awesome! thanks!

that's what I was wondering........maybe you mean low carb? Protein helps fuel your body and helps you stay satisfied longer.

i tried mine swimming today too. It seemed to do fine after I scooped it off the bottom. lol forgot I had it on at the very beginning and was trying to impress my 2yo by diving over him. went to check it about 10 mins into my swim and it said to check my monitor device.....which was not there! lol after that it seemed to…

sounds delish! thanks!