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This has happened to everyone. When I first started working out and watching my food intake, I didn't see results for about 2 weeks. My workouts consisted of toning excercises. My clothes were fitting better, and I was getting stonger, but the scale didn't show that. I am convinced it was because my body was turning fat…
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maybe you have to poop. Seriously, you can't weigh yourself every day. When you go to fitness classes and do something other than cardio, you get toned. Muscle weighs more than fat. Even though I have only lost 8 lbs, I have lost a couple sizes and have a 6 pack now.
