susanbertram

I am 52 and still want to keep my body in shape and healthy, this is a great forum to help each other stay motivated and share what works and what doesn't - glad to hear your loosing, this is my first week.

Hi, I just joined today and I don't even know what Zumba is - I do a lot of hiking or exercising on the treadmill - I also am starting to lift weights so that I will stay firm as I loose weight.