We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi there, According to generally available information if you excercise you are naturally increasing muscle mass which does increase metabolic activity thereby burning more calories. I would suggest that rather than looking to be a certain weight you might look to be a certain size. Remember that a pound of fat takes up…
