Replies
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xbox is better... kinect is so much fun and a great cardio workout especially the rafting game. it's a great laugh and you burn more calories than you realize.
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SW: 130 CW: 125.5 GW: 110-115 Height: 5'2" Sex: Female Age: 18
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Starting weight 130 pounds. My goal is 110 pounds, but 10 pounds by february. I'm just over 5 foot, so I'm actually supposed to be at 105 :/ haha
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I completely understand your desire for the thigh gap. It's a great look, and let's face it, most guys find it very attractive haha. I am also 5'2" so I can understand how hard it is to have that look even if you are in shape and healthy. I was a gymnast and used to have the gap, and I am also working towards getting that…
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Losing weight over 40 is possible. My parents are both in mid 40's and are losing weight as we speak. Although working out helps, the most important part of losing weight is actually what you put into your body. Making sure you eat the right kinds of calories and fat calories, avoiding sugars, increasing protein.... it is…
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There is no way to like them. I am a gymnast, I have done them for 8 years, and I still do not like them. Try something different that will help just the same. I personally believe lunges are too harsh on one's knees. Try doing squats down your stairs without supporting yourself. We do them at the gym all the time to keep…
