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If you are worried enough about it to ask now, all this time later, it's not worth it. Don't sneak around & check his messages or anything like that. Just dump him & move on. Life is too short to live in constant doubt. Somewhere out there is a man who won't give you any reason to doubt where his heart is.
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Maple Grove Farms Fat Free Balsamic Vinaigrette. It tastes great and is only 15 calories for 2 tablespoons. They also have a poppy seed dressing my husband likes, but this one is my favorite. And 95 mg sodium & 3 g carbs. http://www.maplegrove.com/product_detail.asp?pid=22
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To me, the key is not to deny myself anything. That's why MFP is helpful. If I want a cookie & I have enough calories left for the day, I have a cookie. If not, I have to decide if I want the cookie bad enough to work out to burn enough calories for the cookie. I tried denying myself sweets and that just did not work for…
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We like to use lemon cake mix on this one and add frozen blueberries before putting it in the mircowave. It is wonderful!