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www.getdrunknotfat.com has all kinds of calorie/alcohol ratios for all kinds of alcoholic beverages.
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If you have access to a rowing machine at the gym you could try that. Could alternate with some straight arm or bent arm planks. Also, when I hurt my knee I did a lot of swimming which is really easy on your joints and is really good cardio. Just let your upper body do most of the work and do small controlled kicks with…
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I have zero self control when it comes to junk food, so I got rid of all junk food in my kitchen. Replaced it with fruits and veggi's. When I go grocery shopping I don't even go down the cookie isle because I'd buy something if I did. Maybe, also, you could try putting a picture of your wedding dress on your cabinet or…
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I'd try using pandora, they have a lot of cool workout radio channel you can put on. And it's a free app for cellphones and ipod touches.
