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You have done a great job! 5 kids WOW.
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Welcome to MFP. I'm 46 and you can add me if you like.
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Yes you can still lose weight!!! I take Synthroid and am a lot older than you (I'm 46). I am down to 120.6 (height 5'7") and hope to gain a little back in muscle with the weight lifting. You can get rid of the weight but you will need to keep a close check on your calories in and calories out. You will need to adjust them…
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Brewton AL here. (Not very far away) Good luck on your journey because those pictures at graduation will be priceless.
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Vertigo and being cold ALL the time.
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I'm in!!!! :)
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Good luck and welcome. This site will help you more than you know!!! 40 and Fabulous is the way to go. :)
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I married right out of high school and had my first child at 20 (who is now 25 and having a baby of his own). Age is just a number and if you have a good support group and/or family you will do just fine. Babies are a lot of work and a lot of joy all rolled up in to one. I wouldn't change mine if I could.......I was young…
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Bump. Thanks
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Thanks
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Awesome results!!! You are doing great.
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Welcome. Awesome job with the 20 lbs you have lost already. Log what you eat and do what you can when it comes to the exercise, you can and will reach your next goal. Keep up the good work.
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You have taken the best step you can take!! Changing your life from that DIET world to the HEALTHY world will get you places. A diet will not last long but a healthy lifestyle will carry you a long way. You can do this!!!!Just make little changes along the way and they become habits. You will get results.....sometimes fast…
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Bump. Looks good.
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You look great! Thanks for sharing your story. Hypothyroidism is a struggle and it helps others to know how successful your journey has been.
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Well said!!
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Nice article, thanks.
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Maintaining between 130 and 135. Perfect for me!
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1. Make friends here for help and support. 2. Change your food choices to healthier ones (a little at the time). You would be surprised at the hugh amount of food you can eat in a day if it is healthy food. 3. Get up and move. 4. Believe in yourself. YOU CAN DO IT!
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Thanks. I will be making some of these.
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Awesome read. Thanks
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I'm glad to hear you have such a positive outlook on life and weight loss. That will get you far. You can do it!!!!! Add me as a friend if you like.
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Welcome to the group. I am also hypo and two years ago my doctor changed me to synthroid and cytomel. It has been so much better. Add me as a friend if you want. Good luck with your journey.
