We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I know it's hard to face the fact that you might be doing something harmful to yourself - especially since you are so dedicated to your goal and want to achieve your weight loss objectives. considering you have been exercising on your 300-calorie diet, i'm wondering if you are getting nauseated, dizzy, or even fainting…
-
I'm 5'1" (ish) and started around 135 in January. I'm now around 124-125 and trying to get down another 10 lbs and then maybe another 5-10 depending on how things are going. I'm going about this the slow and steady way so that I can maintain my whole diet/exercise lifestyle when I start grad school in the fall. Feel free…
-
hi! i'm 24 a little over 5'1" and currently 125.6 lbs!
-
you're one of the most impressive transformations i've seen! and you looked beautiful on your wedding day. :)
-
i'm experiencing the same problem. i've started taking a multi-vitamin and i try really hard to get a lot of protein (some days i feel like i'm on a high-protein eating plan instead of a calorie counting one!). hopefully it will help... good luck!
-
So, I'm not too bad at spreadsheets... :) What part of it do you want to add/subtract by itself? Which column(s)?
-
Hi! I'm around 5'1" HW: 135 CW: 128 GW: ~105 I'm 24 years old. Would love to find others with similar numbers to motivate each other and share ideas!
-
I really need some friends to pester me about the times when I get completely unmotivated and wander away from MFP for a few days... or a week! January was a good month... February was not. :(
-
i had a HORRIBLE weekend of eating (tends to happen to me on weekends) and i ate 2.5 times as many calories as i'm supposed to. but i'm back at it today and feeling great! you can make a fresh start.
-
Thanks for the recipe! I'll definitely give it a try. I graduated from college in 2009, so I have been in the work world for a while now. I think I may have been more active in college (so much walking everywhere!) but I lost a good amount of weight after I graduated. I recently put about 10 lbs on going through a…
-
hi tiedye, that's really interesting about your meals. it sounds a lot like having your breakfast-type meal at night - something i actually did all the time before i got to college. any other tips about favorite foods or meals that you repeat a lot? also, since you suggested changing up workouts, what else did you try…
-
Thanks, Saffyra! That is really really helpful to read and just hearing that you're in the same place is a boost. Also, I guess I just need to suck it up and start hitting the gym. :) Good luck!
-
I am new! And also around 5'1.5". Started at 135 last week (hadn't been that high for a few years) and I'm trying to get down to a weight where I am happy with proportions and clothing (and the jiggly areas). I looked my best at around 105 when I was in high school, so that's the ultimate goal. Feel free to add me. Good…
