megmay2591 Member

Please listen. If you eat 1200 calories a day then burn 300 calories, your NET calorie consumption is only at 900. Which is NOT GOOD. Eat back your exercise calories, if you're really going to only eat 1200 calories a day and burn 1/4 of them off, you need to eat that energy back. It's a matter of net calories. You will…

I would advise any woman to avoid Depo Provera. I was on it for almost two years, and I gained 25+ lbs. I know that it didn't just make me gain weight, it increased my appetite and I allowed myself to eat more. I'm on Ortho Tri-cyclen lo now and have been for a few years. I've lost 20lbs without any problems. Diet pills…

I'm 5'4" HW: 155+ CW: 135 GW: 125 Depending on my body fat, and muscles I may stay at a higher weight. As long as I look good, I don't care!

LOL! :embarassed:

If I were a vegetarian, I'd just eat meat. Bacon, chicken, steak. Yummy.

My lower belly mostly, and my legs. I want to lose some body fat so my abs and muscles are visible.

Ouch...haha. I always have random veggies in my fridge, currently I have half a red pepper and some broccoli...not sure if either of those would mix well?

1200 was WAY too low for me. I started at 155lbs eating 1200 and couldn't do it. I've been eating between 1600-1800 plus my exercise calories back and losing inches/pounds. Lately, I've been right around 1,600 a day.

Awesome! I figured that adding most things would work, and spinach is delicious/good for you.

Hey, I'm 21 looking to add some friends my age. Feel free to add me!

I've been trying to avoid pop more, especially Mountain Dew. I'm done drinking the free pop my boyfriend's brother gives us and not wasting my money on it. Water, water, and water!

bump!

Hello!! Welcome to MFP. It would be helpful to know your height, weight and goal weight. But, from experience I can tell you that eating 1,200 calories can often be a problem when losing weight. MFP automatically gives this setting to all users, but it doesn't mean it is your best option.…

This was the cheapest HRM that I could find that didn't have negative reviews. I bought it, and I love it! If you go any cheaper, you will lose quality, choices and reliability. I've had my HRM since March and it's never disappointed me.

I didn't gain anything! I weighed myself this morning and I was still the same weight. Yay!

Hey everyone! I'm 21 years old and attending a university in Wisconsin, feel free to add me!

I LOVE CURLY HAIR!! I have naturally stick straight hair, so I started getting perms. I love my hair curly so much better, it's beautiful. It's a matter of what you prefer for yourself. Do what you want with your hair. The media needs to be ignored. Others may embrace their straight hair, and their curly hair. I prefer…

LOL!!

Amaaazing!!! You're beautiful.

I have not personally done WW but I feel like it's your mindset. I also think it's probably a lot easier to figure out what you're eating in a new environment, since by counting calories you soon come to realize how much is a serving size/how many calories it may have. WW you HAVE to rely on the points system and you have…

Surface piercings are a little more prone to rejection though. Even right after I got the two piercings that were rejected, they seemed too close to the edge of my ear...not enough flesh to heal around it. They're looking way better and I'm going to get them re-pierced right after the new year. It may have been the fact…

Wow! Great work!

I've done RI30 and 30DS, but I recently started doing RI30 again. I'll do it everyday, despite the sore muscles....unless I am too sore. I'm on Week 1 Day 2 right now. I also add another video or some extra exercises after because I like to burn more than 300 calories.

I think that if your boyfriend is like most people, the thought of kissing or being sexual with a cousin, 2nd cousin or even step-cousin sounds disgusting. They may just have a really close relationship. I'm sure you can tell somehow if it's something more. Just observe them? My bet is that they're just close like brother…

As others have said, you may not be recording the serving size properly. Try to make your own meals so you know exactly how much and what you are eating.

Recently, my boyfriend's brother was guessing people's weight and he guessed mine at 135lbs, which is only 2lbs less than what I really weigh.

I'm 5'4 and right now I'm 137lbs. I want to get to between 125-130. I can finally fit into most of my size 7 jeans and I don't really care what size jeans I wear at that weight, since I have really wide hips and a big bum :laugh:

That's amazing! You definitely look like you've lost more than 50lbs. Keep it up! :)

I don't plan on going completely overboard, but I'm definitely going to allow myself a little extra than usual. I have to go to my boyfriend's family first and then my family so I have to manage two meals. I'll probably only eat a little ham or turkey and some salad at my boyfriend's family's house, maybe a desert if there…

bacon, ice cream, cheese cake, steaaaaaaak, potatoes, corndogs, potatoes......food.