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Thank you.
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bump
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bump
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When you are at your goal weight and you want to maintain, click on settings, then go to your update diet/fitness profile, and then you can change your goal from wanting to lose to maintaining and it will adjust your calories accordingly.
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62 grams and 85 protein.
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Yummy! The calories sound too good to be true.
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I am not sure why there isn't, but I just call it aerobics "dance with a twist " or something like that. The Wii (Zumba) always says I burned a lot more calories than the MFP site does but that is not a super big deal.
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I am not a diabetic, but I am almost always over on my protein and fat and under on my carbs. I talked to one of my friends who is also on MFP and they said the same is true for them as well.
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" Wisdom is making choices today that I will be happy with tomorrow."
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I love your favourite saying!
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Chocolate pecan brownies in the staff room.
