endya1 Member

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  • that's awesome!! 20 lbs is a great accomplishment and takes a lot of dedication. You're an inspiration, keep up the good work and don't let anyone try to derail you!
    in first minigoal acheived. 20 lbs lost. Comment by endya1 February 2012
  • It could actually be what you are already putting into your body that is causing you to feel this way. I used to have no energy like yourself, until I read about foods to avoid in the January Issue of Whole Living magazine. They suggested staying away from caffeine, gluten, dairy, added sugar, processed foods, and alcohol.…
    in Energy Booster Comment by endya1 February 2012
  • This is a great tool. If you are conscientious about your tracking and exercise, you will surely see results. This really helps you to make healthier food choices as well.
    in Shocked !!!!! Comment by endya1 February 2012
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