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that's awesome!! 20 lbs is a great accomplishment and takes a lot of dedication. You're an inspiration, keep up the good work and don't let anyone try to derail you!
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It could actually be what you are already putting into your body that is causing you to feel this way. I used to have no energy like yourself, until I read about foods to avoid in the January Issue of Whole Living magazine. They suggested staying away from caffeine, gluten, dairy, added sugar, processed foods, and alcohol.…
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This is a great tool. If you are conscientious about your tracking and exercise, you will surely see results. This really helps you to make healthier food choices as well.
