kchristopher7

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  • Jen- Try something different for breakfast! Maybe some fresh fruit or an egg white omelet with sliced ham? Or if you must have the bagel, only eat half! And measure the amount of cream cheese or whatever else you put on it! HTH! (honking the horn) =)
  • Hi! I'm Kelly (ksan01 on BBC). I really, really need to lose all this weight I've gained from having two kids. I am standing up in a wedding that is in Jamaica in July and I want to have a smokin' bod! I need to lose ~40 lbs to feel comfortable in a swim suit. Need to improve my eating habits and incorporate more cardio…
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