tessaj2u

bump

You should be proud! Awsome! :)

I have done it for the last 2 days. I am SO sore! Doesn`t seem like much if you just watch the video. However...I was sweating bad and can hardly walk just after 2 days. I do not have weights and do need to get some. You will enjoy!

I lost 10 lbs the first week of my diet. Now 3 1/2 weeks later I have only lost 4 lbs over all in that time. I eat 1200 or less (usually about 1100) daily. I exercise 4x a week. I feel totally defeated. Like I am always hungry and making no progress. What do I do?

Personally I hate the taste of water and it makes me feel like I am going to puke. I avoid it where ever possible.I have made efforts to drink some water since I started my diet although I will never get to 8 glasses a day. All in all I have never drunk much fluid in a day, let alone water so I guess anythings a bonus. I…