bjshooter Member

I am shredding at the minute too. Just done day 12, can feel a difference already.I do the shred all the time, but never in order over the 30 days straight, hoping for good results for us both :)

Just done day 12 (13 because I missed 1) and 30 mins just dance.

Just done day 12 (13 because I missed 1) and 30 mins just dance.

I would say pick one workout routine and give it everything, doing too many will burn you out and you wont be so motivated. I hae a c section belly and I have to say I have seen no improvement yet, I totally believe that it will get better though, just stick at it and don't expect results over night.

Well done, you look like 2 different people.

Welcme to MFP, its great. I will be 30 in a year and a fewmonths and need this weight sorted by then. I have just over a stone left to go too :)

Tap. I pay £40 a month for it, I am getting my moneys worth :D

I haven't either, no point they are blonde and fine, if I shaved it would only make the prickly, blah.. Also its not something fat people do, but I used to block up the bath, if you let the water out, only the water in front would move, then when you stand up there was a massive wave :D I no where near touch the sides now…

First day of level 2 (Day 11) done. did burn 40-50 more calories.

I normally weigh more in a morning,my weight goes down through the day. people are different don't stress it.

Nice work :)

Well done, nothing better tha a clothes size change :)

Anyone mind if I jump in :) I was posting in another thread, but it has gove rather quiet. I did day 10 today my last day of level 1. I missed a day, so its bee 11days altogether. Lost 2lb up to now and can tell a difference already. I have done each level of the shred a million times, but not ever over a 30 day straight…

You probably need to eat more, I know its odd and scary, but seems to work when I get stuck.

That is exactly why I don't note a gain. People telling me how well I did losing the same 1lb over and over, would actually make me feel guilty lol

Nope, normally it would be a 1lb or 2lb and its gone in a week. Having said that I have been totally stuck before, going up and down the same few lb. I added it on my ticker and lost it for good :) Maybe it helped. Normally its TOM or sodium and gone pretty fast

Lavender oil on pillow, read a book, camomile tea and don't work out late, always keeps me awake. Having said all this I take sleeping pills.

You lok fab :) I have done day 10 today, level 2 tomorrow, seeing great results like yours makes me excited and motivated.

Everyone is doing great. I am struggling a bit as its the school holidays and there is far too much entertaining children with food lol. I did finish day 10 of the shred today, so level 2 tomorrow, done 10 days in 11 days, missed one due to a massive hangover lol. Been just dance 2ing aswell so much fun :)

Day 10 Level 2 in the morning, my fav.

I put on 1lb last week, but lost 3lb this week, yay. SW 146 CW 140 GW 129 11lb to go

Congrats to the biggest loser, great loss. My weigh in for this week is minus 3lb :O CW 140lb

Yay lost 3lb April 25: 151 May 2: 153 May 9: 149 May 16: (not weighing in until july, giving my self a break, going round the same few lb) May 23: n/a May 30: n/a June 6: n/a June 13: 148lb I cheated and weighed and I am nly point 1 off 147, will do me. June 20: 148lb June 27: 146lb July 4: 144lb July 11: 143lb July 18:…

First weigh of the shred after being up to 143lb last week and I lost 3lb yaay CW 140lb

Last week I gained 1lb, this week I lost 3lb :D yaaaayyy. CW 140lb, roll on 130's. I am on day 8 of the shred and can really tell a difference already. I am a bit behind on my miles though. Also, I love Ikea, its the school holidays and I asked my child where she wanted to go, expecting her to say the beach or something…

I can't remember if I posted that I put on 1lb last week, but its all good because I lost 3lb this week. CW 140lb I am on day 8 of the shred and loving it, 3rd time round and can tell a difference already.

My first weigh in and I am down to 140 :O SW 143 CW 140

Love cabbage, hate soup :(

i thought you were on about the v lines?

Howdy Kristi. It is a great site and very addictive. Iam from the UK too *waves* Good luck