Replies
-
I have lost 30 pounds since the end of January and I had 2 weeks where I couldn't do a lot of walking or exercise cause I had knee surgery. So It is possible, good luck.
-
I am getting up as much as I can cause I can't sit for long cause I also have sciatica. The weight bearing is what I can do with little or no pain. I'm not to sure I will be able to crunches but I do have hand weights
-
You certainly do more working out than I do, but with lifting weights you could be building muscle, and I know you know that muscle weighs more than fat. Your body could be adjusting to what you are doing. I had a slow period where I wasn't losing and then all of sudden I have lost 5 plus pounds in about 2 1/2 weeks. I…