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Hi! I am aiming to lose a stone by Christmas. I am going to cut out sugar (apart from the odd piece of fruit) starting tomorrow, as sugar is my downfall! I cannot leave cake, biscuits or chocolate alone! What is your plan? Are you starting tomorrow too?
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I'll join you in the challenge - let's do this! :-) Good luck x
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Wowzers! You look amazing, such an achievement to lose all that weight. You should be very proud :-) Hope I can do half as well this year!!
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Name: Ali Height: 5' 6" Starting Weight (1/1): Goal Weight (1/31): -10lbs 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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I like salads for lunch - mixed leaves and grated carrot, peppers mixed with 2 tsp light mayo, then add 1 slice ham and 1 slice turkey plus a boiled egg - yummy! I usually have a Nakd Orange Cocoa fruit bar afterwards - sweet and chewy :-) I'm staying away from bread as it bloats me so much.
